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Whether to lie or tell the truth.
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We may earn a commission through links on. It's really unfair if we expect results too soon and expect a perfectly aesthetic physique within a month. Research shows that exercising with a partner makes you work harder, longer.
For convenience, a day is defined as 24 hours.
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It often happens without thinking, and we ignore the profound impact of these seemingly inconsequential decisions. Should you do cheat days or not?
This calculation is based on the conventional definition of the length of a day;
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